Post-Injury Active Rehab Training
What is Active Rehab?
Active Rehabilitation at Dangfit entails personalized one-on-one sessions led by certified trainers with expertise in exercise therapy and rehabilitation. Our approach focuses on optimizing movement and function through tailored exercises and education, empowering individuals toward long-term recovery.
Benefits of Active Rehab at Dangfit:
Restoration of Function: We work to restore range of motion, improve posture, and enhance body mechanics, aiming to reduce muscular imbalances and promote joint stability.
Pain Management and Injury Recovery: Whether recovering from a motor vehicle accident, managing chronic sports injuries, or rehabilitating acute injuries, our active rehab programs cater to a variety of conditions, aiming to reduce discomfort and aid recovery.
Why Choose Dangfit for Active Rehab?
Physician-Preferred Approach: Many physicians recommend active rehabilitation for a variety of conditions, advocating controlled, gradual exercises as a long-term solution for reducing pain and enhancing recovery.
Proven Success: With over 5 years of experience in the rehabilitation industry, our methods have consistently returned clients to their daily activities and supported athletes in their return to sports, emphasizing joint balance, core stability, and functional simulations.
Education-Centric Approach: Our emphasis on education ensures that you gain the knowledge and skills needed for ongoing improvement and independence, making Dangfit's active rehab programs cost-effective in the long run.
Schedule Your Active Rehab Session with Dangfit Today!
Experience personalized active rehabilitation sessions designed to address your unique needs and accelerate your recovery journey. Contact us to set up an appointment and take the first step towards a stronger, more functional you!
Our Pricing
One-on-One Prices
Pay As You Go: $100 + HST per session
5 Session Package: $95 + HST per session (Paid Upfront)
10 Session Package: $90 + HST per session (Paid Upfront)
20 Session Package: $85 + HST per session (Paid Upfront)
You can now add a partner to your plan for only $20 + HST per session.
Book your Complementary session Today!
Kickstart your fitness journey by booking a complimentary session with Dangfit today! Take advantage of this opportunity to experience our personalized training firsthand and understand how we can help you achieve your fitness goals.